Strength Yoga Classes
Yoga is the ancient exercise designed to unite the mind, body, & soul, and by doing so allow the body to find inner harmony and heal itself.
It is believed that breath is the source of life, and by focusing on breathing, and gaining control of it, it is possible to become aware of your body's inner rhythms.
By designing physical poses and breathing techniques that develop both strength & awareness of our body, Yoga helps relieve us from our everyday stresses.
Yoga is the perfect exercise for everyone from businessmen to pregnant women.
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Venez profiter des nouveaux cours de ZUMBA, vous bougez tout en vous amusant !!!
Club du Monde
Acces a tout, espace cardio, musculation, hammam ainsi que les cours collectifs.
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Club du Monde vous informe que vous pouvez nous joindre au 07.70.62.83.20
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